Individual quarterfinal 2021 TEST 3 Workout
For time:
120 wall-ball shots
120-cal. row
20-lb. ball, 10-ft. target / 14-lb. ball, 9-ft. target
Time cap: 15 min.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!