Increase Your Pull Up Strength Workout
Choose one of the following Pull Up variation
* Ground Row (5x5r)
* Bent Arm Chin Hang (5x30s)
* Negative Pull Up (5x5rx10s)
* Pull Up (5x5r)
* L-Chin Up (5x5r)
Perform with the coupled mobility exercise. Focus on proper technique and full range of motion.
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