Ikuinen Vappu Workout
Ikuinen Vappu
3 rounds:
60 seconds of Kettlebell Swings 16/12 kg
60 seconds of Rest
60 seconds of Push-Ups
60 seconds of Rest
60 seconds of Box Jump Overs 24″/20″
60 seconds of Rest
60 seconds of Burpees
60 seconds of Rest
60 seconds of Sit-Ups
60 seconds of Rest
Result= reps
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