IisiWOD - max reps Workout

3 rounds:

30 sec max reps KB swing
30 sec rest
30 sec max cal on assaultbike
30 sec rest
30 sec max cal on skierg
30 sec rest
30 sec max reps abmat sit ups
30 sec rest

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IisiWOD - max reps Workout

Does it feel like your fitness results are stuck?

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