Ibex comp prep, metcon 2023-04-28 Workout
Deadlift
Every 2 Min x 5 sets
- 5/5 1 1/4 bulgarian split squat
- 5 Jump squats
- 3 Dead stop Deadlift
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!