Ia 50”
Partner WOD

0-7min
“I Go, You Go”
5 Over-under 60/50cm
5 Burpee to plate

7-10min
Rest 3min

10-18min
AMRAP 8
40m Partner Wheelbarrow
40m Partner Carry
20 Partner Pushups

18-22min
Rest 4min

22min--> 45min
2 Rounds of:
50 MedBall Cleans
50 Partner MedBall Situps (over box, the ball can not touch the box)
50 Box Jump overs
100 Lateral Jump over Partner (partner in plank)
+
ME Cal on a machine until the clock hits 45min