I go you go Workout
w/ partner, not for time:
8 rds:
8-12 Hang Power clean & jerk (40/30kg)
12-15 Box jump
And then...
8 rds:
8-12 T2B
12-15 Wallball (20/14lbs)
- Scale reps if needed.
- Go by feel.
- Time cap: 20min.
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