Hyrox puolikas treeni Workout

Run 500 m
Ski 500
Run 500 m
Sled push 30 m
Run 500 m
Sled pull 30 m
Run 500 m
Burbee Broad jump 40 m
Run 500 m
Row 500 m
Run 500 m
Farmers carry 100 m
Run 500 m
Sandbag Lunges 50 m
Run 500 m
WB 50