Hyrox-kokeilu Workout
70s on 20s off
Soutu
Kävely juoksumatolla
Kelkan työntö ja veto, lisäpainoina 25&50kg
Wall ball kevyellä pallolla, oisko ollu 4kg
Burpee broad jump
Farmer carry 16kg kb x 2
Lunges 20&30kg säkki
Ski erg
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