HYROX Workout
"Veera"
For time w/partner
Cash in:
80cal Row
4 Rounds
80 DB cleans
60 DB push presses
40 Devil's presses
Cash out:
80cal Row
- you go, I go
- use two dumbbells
- tc 70min
SCALED WOD
For time w/partner
Cash in:
60cal Row
4 Rounds
60 DB cleans
40 DB push presses
20 Devil's presses
Cash out:
60cal Ergo
- you go, I go
- use one dumbbells
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!