E2MOM (Every 2 minutes on the minute) for 40 minutes (4 rounds)
1: 25/20 cal row
2: 25 wall balls@9/6 kg
3: 200m medball run
4: 20/16 bike/ski cal
5: 20 medball up and down to GTOH

0:00-2:00: 25/20 cal row, remaining time is rest.
2:00-4:00: 25 wall balls, remaining time is rest. Etc…