HYROX Workout

Engine in Pairs

-10min timecap in each station
-Split as wanted
-Rest the remaining time when done

A)
- 1500m Row
- 60 DB Snatch

B)
- 200m Farmers Carry
- 80m Sled Push

C)
- 1500m Ski
- 60m Weighted Lunge

D)
- 80/60 Cal Echo
- 50 Burpee