1 set for reps
4min Ski
rest 30s
2min run
rest 30s
4min wall balls
rest 30s
2min run
rest 30s
4min sled push
rest 30s
2min run
rest 30s
4min Row
rest 30s
2min run
rest 30s
— 1-5 henkilöä/4min rasti
— juoksun skaalaus bike erg