HYROX Workout

Partner Workout
For Time:

Buy in: 1200 m row

Into:
50-40-30-20-10 wallball @9/6 kg
60 m farmer carry @2x14/16
25-20-15-10-5 burpee to plate @20
60 m sandbag walking lunges

Cash out: 1200 m run

Time cap: 38’