HYROX Workout
Tc: 40’
200m run
20m burpee broad jump
200m row
400m run
20m burpee broad jump
200m row
600m run
20m burpee broad jump
200m row
800m run
20m burpee broad jump
200m row
1000m
20m burpee broad jump
200m row
Remaining time - row
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