HYROX Workout

ENDURANCE

Complete for time

  1. 500 m Run
  2. 80x Wallballs
  3. 60 m Farmers Carry
  4. Sled Push – 2 length
  5. 250 m Ski Sprint
  6. 40 Burpees
  7. 50 Dumbbell Forward Lunges
  8. 50 Dumbbell Goblet Squats
  9. 500 m Run