Hymn for the New Year Workout
For time with a partner
Complete together
100 burpees other is hanging
50 DB Thrusters
100 airsquats partner does wall sit hold
50 DB Devilpress
100 SU partner in inchwormhold
50 DB Manmakers
50 burpees other is hanging
100 Thrusters
50 airsquats, other in wall sit hold
100 Devilpress
50 SU and other in inchwormhold
100 Manmakers 🧔
DB weight 50lbs/35lbs
Timecap 40 min
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