HUNEOD 1st of JULY Workout
Round A.J.:
38 Wall balls
16 Pull ups
7 Clean&Jerk @50/35
1 length DB OH walking lunges
@22,5/15 (12m)
Round N.R.:
35 Wall balls 16 Pull ups
16 Pull ups
7 Clean&Jerk @50/35
1 length DB OH walking lunges
@22,5/15 (12m)
Round A.B.:
35 Wall balls
16 Pull ups
7 Clean&Jerk @50/35
1 length DB OH walking lunges
@22,5/15 (12m)
Round G.K.:
31 Wall balls
16 Pull ups
7 Clean&Jerk @50/35
1 length DB OH walking lunges
@22,5/15 (12m)
Timecap: 35 mins
Story behind :
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