Complete in any order, break up however you want:
100 Trx Rows
100 Abmat sit ups
100 penguins
100 reverse Lunges (total)
100 air squats
100 KB swings

Finished? No you're not.
Score is MAX BURPEES IN REMAINING TIME.
If you don't finish, score is (-) how many reps you have left.

15min