WODconnect

Humdinger Workout

Pre-Wod
5 X 3 Strict Press (95,105, 115,115,105)

WOD
10 RFT (15 minute cap)
5 T2B
10 HR push ups
20 II unders (set goal for 5 II unders in set to develop, otherwise, 2-1 conversion of singles)

** All T2B, so happy I was able to complete those without alternate movement!