HSW Conditioning Workout
500m Ski Erg
15m Hand Stand Walk
400m Ski Erg
15m HSW
300m Ski Erg
15m HSW
200m Ski Erg
15m HSW
100m Ski Erg
15m HSW
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!