http://crossfitsouthie.com/holy-hspus

Skill
Handstand walks/holds
Pistols

WOD
Run 800m
then
10 Rounds
10 Handstand Push-ups
10 Pistols
Run 800m

Level 3- 5 HSPUs
Level 2- HRPUs
Level 1- HRPUs- 5 Rounds

Notes
Did toes-on-the-box HSPUs and assisted pistols (holding onto the bar). I think I'm just barely strong enough to do a normal HSPU or at least HSPUs with kip, but I need to work on keeping a tight core, on getting up on the wall, and on staying stable.