HSPU/L-sit Pull ups & Pushup/Squat/Situp/KB Snatch Workout
8min EMOM
Even: 6 deficit HSPU
Odd: 5 L-sit Pull Ups
2rds
1min HR Push Ups
2min Squats
1min Situp
2min KB Snatch 1.5pd
320 total reps
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