Hspu, kbs, 800m run Workout

21-15-9

Handstand push ups (MOD: 1 abmat)
KBS 2/1.5p (MOD: 1.25p)
800m run(run after each set of 21, 15, 9)

20:05

Can do 10 hspu unbroken. Broke the first set of kb into 15/6.

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