HSPU, Hang Power Cleans Workout
21-15-9
Handstand push ups (MOD: 2 abmats)
Hang power cleans 155/115 (MOD 60#)
Went up 5# on the power cleans. Felt decent but was probably curling toward the end. Stay at 60# for a bit.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!