HSPU & Chin up Workout

4 Rounds:
Strict HSPU (4+4) V.1-2
Rest 1min
C2B chin up/chin up (4+4) V.1-2
Rest 1min
Toistojen 4+4 välissä 30s lepo. Huomio toistoreservi!
Skaalaa HSPU:u deficittinä boksilta.

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HSPU & Chin up Workout

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