HSC & HSPU couplet Workout

WOD: 12 minutes AMRAP

3 Hang Squat Clean (RX 135/65)
6 HSPU

Modification: I decreased the weight slightly and really need to start working on the way my knees track when I squat

Does it feel like your fitness results are stuck?

WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!

By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.