HQ WOD from TUESDAY 130402 Workout
For time:
115 pound Shoulder press, 10 reps
115 pound Overhead squat, 15 reps
115 pound Push press, 20 reps
115 pound Front squat, 25 reps
115 pound Push jerk, 30 reps
115 pound Back squat, 35 reps
Scaled down to 100 lbs, form was poor on the OH Squat, need to work on that. Done in a fasted state.
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