HPC T2B Doublet Workout
-Buy In-
Skill: Clean & Jerk
10 min to work on complex of:
1 HPC + 1 clean + 1 jerk
Kept it light at 185
WOD
As Many Rounds as Possible in 9 Minutes:
8 Hang Power Clean (165/115)
15 Toes to Bar
3 Rds + 9 reps RX'd
-Cash Out-
25 Unbroken GHD Situps
50m farmer walk with 65# DB & fat grips
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