Howdy Partner Workout
Power Clean 5x2 (used 65lbs)
Oly Option Squat Clean
Teams of 2 complete
100 Cleans 95/65 (used 65 lbs)
100 T2B
100 Wallball (used 10lbs) used 14lb
100 Swings 70/53
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!