How many times do we have to do this? Just once. Workout

2 people at each station:

Curve (0.01mile=1rep)
DB Thrusters (guys 25lbs, ladies 15lbs)
Erg (10m=1rep)
TRX Row
Bike (1cal=1rep)
Hanging Knee Tuck (knees above hip)

1.5min at each station. 45 sec rest between
Record total reps

13.5min circuit
18min

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