Hotel Room Workout Workout
First day in New York and the boxes WOD times doesn't suite my times so I did a Hotel Room WOD.
WOD: 5 Rounds For Time
- 5x Bathroom Door Pull Ups (extra challenging cause only the fingertips can be used)
- 15x Push Ups
- 50x Air Squats
Was a pretty good workout and I am sweating like a pig even though I am dehydrated.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!