On the 0:00…
AMRAP 15:
40 Single Dumbbell Hang Clean and Jerks
30 Box Jumps
20 Kipping Handstand Pushups
10 Deadlifts

Dumbbell – 50/35
Box – 24″/20″
Deadlift – 275/185

KILOS
Dumbbell – 22.5/15
Deadlift – 124/84

On the 20:00… Deadlift
On the Minute x 6
2-2-2-1-1-1 Deadlift

On the 27:00… Handstand Walk
AMRAP 3:
Handstand Walk for Max Total Meters