HOME WORKOUT 290520 #1 Workout
30-20-10 For time:
- Burpees
- Air squats
- Push-ups
- Sit-ups
Rest 5min
10-20-30 For time:
- Burpees
- Air squats
- Push-ups
- Sit-ups
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!