HOME WORKOUT 170420 #1 Workout
For time:
200m Run
21 Alt. DB hang snatch
200m Run
21 DB OHS
200m Run
15 Alt. DB hang snatch
200m Run
15 DB OHS
200m Run
9 Alt. DB hang snatch
200m Run
9 DB OHS
200m Run
45 V-ups
200m Run
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