HOME Workout

1 round of:

Sit-up 36 Reps
Squat Clean 15 Reps with 35 Kgs / 75 lbs
Sit-up 30 Reps
Squat Clean 12 Reps with 35 Kgs / 75 lbs
Sit-up 24 Reps
Squat Clean 9 Reps with 35 Kgs / 75 lbs
Sit-up 18 Reps
Squat Clean 6 Reps with 35 Kgs / 75 lbs
Sit-up 12 Reps
Squat Clean 3 Reps with 35 Kgs / 75 lbs

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HOME Workout

Does it feel like your fitness results are stuck?

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