10Min OMEM:
- Wall Ball (20#,14#)
- Running
Note: Partner warm up; alternate with a partner between 1Min of Wall Balls with a 20 rep target and 1Min of jogging.

WOD:
3Min AMRAP
- 20 Bar Facing Burpees
- Clean and Jerk (155#,105#)
3Min Rest
3Min AMRAP
- 20 Bar Facing Burpees
- T2B
3Min Rest
3Min AMRAP
- 20 Bar Facing Burpees
- OHS (155#,105#)
3Min Rest
3Min AMRAP
- 20 Bar Facing Burpees
- MU / C2B

Note: Complete 20 Bar Facing Burpees as quickly as possible and complete as many reps of the 2nd movement in the time remaining.

135# for Jerk, 75# for OHS.
6 Jerks / 16 T2B / 9 OHS / 19 C2B