Holleyman Workout
30 rounds for time of:
5 Wallballs, 20 lbs / 14 lbs
3 Handstand Push-ups
1 Clean, 225 lbs / 155 lbs - 100, 105, 110, 115.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!