30 rounds for time of:
5 Wall ball shots, 20 pound ball
3 Handstand push-ups
225 pound Power clean, 1 rep

Because my Power Cleans are terrible, I scaled this down to 135lb. As for Handstand Push-Ups, I'm still not beyond handstands, so I scaled this down to 3 Pike Push-Ups.

I did 15 sets, and then decided to work on my Power Cleans some more. I worked up to 165lb with my Cleans, dropped to 115 and did 5x5, then dropped to 95 and did a few more sets of 5. Really worked on my technique, was pretty smoked by the end.

Handstands and push-ups need to be a staple of either warm-ups or skill work from this point forward.