SkillWOD Hold on and walk! Workout

With a partner
3rds
1 min handstand hold. Try to stand the hole time. If hpur partner stops you stop
20 m handstand Wheelbarrow walk
20 alternate burpees

Does it feel like your fitness results are stuck?

WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!

By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.

SkillWOD Hold on and walk! Workout

Does it feel like your fitness results are stuck?

Fill in your details