Hinterland Fight Wod 1 + Wod 2 Workout

For Time:
30 Synchro DB Snatch (22,5\12,5kg)
30 Synchro Burpees
30 Synchro DB Clusters (22,5\12,5kg)

Time Cap 6'

Rest 5'

Find 1RM in Complex:
1 Power Clean +
2 Hang Squat Clean +
3 Jerk

Time Cap 6'

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