High Camp: Sandbag Fun Workout
Min 0-17:
5 exercises performed in pairs for 1 Min. each.
1 Min. rest between rounds. Split as you want.
Score = Total Reps for all 3 rounds.
1 Min Sandbag Over the shoulder
1 Min Sandbag Reverse Alt Lunges, SB on Back
1 Min Sandbag Squat clean
1 Min Sandbag GTOH
1 Min Sandbag Overhead Squats
17-20 Rest
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