High Camp: 25 min AMRAP Running, Gymnastics and the Bear Workout
Partner 1 - run 1 lap (400m) with sandbag. One lap = 3 points
Partner 2 - AMRAP (5 pullup + 10 pushup + 15 air squat). One round = 2 points
Partner 3 - AMRAP Bear complex (pwr clean + fr squat + push press + b squat + push press). 30/25kg. One complex = 1 point
Rotate from running to gymnastics to Bear complex.
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