Woima JuhannusWod Workout

For Time
400 meter Run
20 Push-Ups
50 Goblet Squats 24/16kg
400 meter Run
20 Push-Ups
50 Kettlebell Swings 24/16kg
400 meter Run
20 Push-Ups
50 Kettlebell Deadlift 24/16kg
400 meter Run