Herätys jalat! Workout
Herätys jalat!
For time:
10-20-30 reps for time of:
Hang power snatch 40/30kg
Alternating front rack lunges 40/30kg
*Ensiksi 10x hang power snatch + 10x lunget jne...
TC: 13 min
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!