Hemmafit Workout
A: Push ups 3xMax
B: Först höger arm b1+b2 sen vä arm
B1: trap 3 raise 2x10
B2: SA DB flys 2x10
C1: Banded triceps push downs 2x15
C2: Pornstars 2x10/arm
D: Evil wheels 3x12
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!