Helppo hybrid Workout

550m juoksu
20 wall ball 10lbs
550m juoksu
25m kelkka työntö 40kg paino kelkkaan
550m juoksu
250m soutu
550m juoksu
20m burbee broad jump
550m juoksu
250m ski-erg
550m juoksu
25m kelkka veto 20kg paino kelkkaan
550m juoksu
50m farmers carry 2x16kg kb
550m juoksu
25m db lunges 2x10kg db

Tc 60min

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Helppo hybrid Workout

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