Heavy: Squat & Pullup Workout

5x5

Ring Row: Full Vest
Squat: Full Vest & 30 (Go up to 35s)

Rows were tough. Good weight, but could start to tie plates under vest in later workouts.

Does it feel like your fitness results are stuck?

WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!

By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.