Warmup:
3 rounds
* 10 shoulder press (95,115,135) - things got shaky @ 135, they were more like push presses than shoulder presses.
* 10 OHS (95,115,135) really working on depth in the bottom position
* 5 back squat (205,275,315) really working on depth in the bottom position

WOD
3 rounds, 21-15-9 reps for time of:
* 135 lb overhead squat
* pull ups

All OHS unbroken. Pull ups were not even close to being unbroken.

8:01