Heavy complex II Workout
5 rounds of:
3 x Snatch deadlift
1 x Snatch
1 x Hang Snatch
3 x OHS
x 3
Tulos on onnistuneiden kierrosten painojen summa!
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!